Відео

Quality content 👍

I can’t imagine Americans jump a rope. Those monsters are built to eat burgers and do drugs

You are hero

Without a doubt the best video I've been able to find on how to throw a jab. Appreciate you breaking everything down step by step and showing multiple angles. 🙏 Great content!

Timeless

its literally video game animation 👊🥷

It's crazy a 40s years old still hang with the top 15s in the world.

Please upload more often Mike, just found your youtube channel today. I'm a beginner in boxing, but I've watched many boxing channel and trainers, but you're one of the best, so please don't stop uploading if you can. You just need to improve your editing skills that's all, after all it is extraordinary for some 40s years old that can hang with world champions and have a youtube channel for an average joe to learn. Just reupload some basics and really wish you the best Mike. P.S. Upload some for IG to if you haven't, should help with the exposure.

Isn't that just rolling?

Body is square to opponents though. Shouldn’t you be at an angle?

followed your video and ended up knocking myself out, 10/10 would beat the shit out of myself again

I liked boxing except being punched in the darn face.

I've been doing this workout as part of my weekly training since it released. I just wanted to say thanks as I enjoy it each and every time. Great work.

Thank you

I am teaching children how to jump rope. And these tips are exact, what I am teaching👍👍👍 We start with beginners only with a few jumps, maybe one to three just to learn the right technique. Then we increase step by step. Most important: Rotation from the wrists, not from the arms and jumping only a little bit, just to clear the rope.

Do I breathe in through my nose out my mouth? Is there a proper technique?

Thank you very much!! I am in wheelchair and this workout is very useful for me. 💪👊

You should have mentioned that you must keep your fingers spread apart or people will get injured. Great wrap though.

Can you make a video about the guys that fight on the outside

Awesome video coach. Other coaches I've seen in videos say that you're supposed to start the bob and weave by turning your body slightly in the direction the punch is going as if you were performing a slip and then dropping down. Sort of like drawing a C with your head. I feel like that's too slow. I think going straight down first like you did in the video makes more sense. What is the correct way?

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I watched every video from this playlist then i tryed them to see how much i remember and if i forget i watch them again but even so my movement and coordination needs work then i willmove on to the next move shown😅

Thank so much man. It's helps alot

Bro you should make a video how to use the slip rope and slip bag

Id just rather you say clean punch equals this amount of points would help out more

I am foiked..

dont listen to anyone saying that wraps should protech and pad the knuckles . wraps are there to keep the wrist from bending . the gloves are what protect the knuckle . use all the length of the wrap to protect the wrist . using wraps to pad the knuckle is a waste of the length of the wrap .

Thank you

They ought to teach degrees in Boxing.. holy shit there is so much to learn.. and then trying to do it.. is even harder. Thanks for all the thought you have put in.

Late at night I was at my gym and decided to tackle the Heavy Bag there , Was the only one in there, was like 3am so no one to judge. I legit made ALL these mistakes, even tore some skin off my knuckles, Thought "Maybe i just cant do it" But dude, You described everything i was doing WRONG, Hitting the bag as hard as i could to push it, The shock going into my wrist and making it collapse on the bag. I was hesistant but after watching this (Albeit 7 years old) I'm going to invest in proper gloves and tackle it again using your techniques as well as lookin up more about boxing. Im not lookin to join a Boxing gym or anything, Just something else to do at the gym and try.

Is Francis a “swarmer”?

I got hit on the nose, right on the bridge, and I was wearing my glasses 🤓 My nose bled but it was not broken. It’s been a week and my nose itches a lot on the inside at times.

the best breakdown by FAR ive been looking for all the information you have provided for months and its all in this one video

They should just count punches , this other stuff is too subjective

You forget to mention how in 3:20 he puts more bullying with it too. He’s adding his body weight on you, pushing you, it’s really all part of the pressure. Simply dealing with a bully 🔥

I love your AI in many parts of my country, it is very difficult to find a trainer. I have been training myself with videos. I bought equipment and i learn how to use them through these videos. I am 41 and i desire to spar at least before i leave this world. But my goal is to be a middle weight fighter even of its is 15 fights i have in my life. I would be the most grateful man on earth.

Hey i love the peekaboo style of fighting. Can it be done with this kind of stance

🔥🔥🔥

Wow this is a great video!! Appreciate it!! Keep ‘em coming! Subbed for sure 🔥💯

For amateur its not all that bad as once you close the distance and start throwing you can score knockdown. The key is to be flexible and able to fight as pressure fighter if the opponent is having trouble on the inside or be outside fighter if opponent is smaller slower and kind of a heavy puncher usually.

Back foot should be Heel lined up to the front toe and 90 degrees with more weight on back foot so that the left shoulder is slightly higher than the right. You should be leaning slightly back. You will be very far from your opponents cross and will see it coming a mile away. They will have to use footwork to hit you with a right hand.

Thanks, Mike beautifully done always..I will try to go through all ur videos in the future!!

Is it normal for you palms to feel sore and your grip strength to turn weak?

Thanks very clear and easy to understand!

I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

I purchased both the medium ua-cam.com/users/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

Very well presented!

Im 38yrs old now is that possible to lose fat and weight in that age ?? Cause it's not like a 20 25yrs old youngster in matter of weight fat losing..

This was an assume video!